Tuesday, January 24, 2012

February Training



Kinetic Energy...Maximize your potential
SPORTS TRAINING PROGRAMS
BOYS AND GIRLS
REGISTER TODAY!!!
 REGISTRATION IS NOW BEING ACCEPTED

6 WEEK SPEED & AGILITY CLINIC
3RD-12TH GRADE (Begins Sunday February 26th)

- Become more explosive      - Develop quicker first step     - Become more agile
- Better balance & control         -  Improve change of direction & lateral movement

Training incorporates plyometrics, agility drills, resistance training, and speed drills

Click here to view a few training drills   

FEBRUARY BREAK BOOT CAMP CLINIC

2ND-7TH GRADE



Basketball skill development clinic. Begins February 20th, 2012


SPRING SHOOTING CLINIC 2012 RVC

3RD-12TH GRADE



Basketball shooting clinic begins Sunday April 15th, 2012


ROOKIE INDOOR BASEBALL CLINIC

PRE-K-2ND GRADE  



Indoor instructional baseball clinic teaching fundamentals of the sport. Begins Saturday March 3rd, 2012.  




NEWSLETTER



TRAINING ARTICLES
Less is More...Why height is over-rated in today's ballers...Click Here  
Advice for young players... Click Here

TRAINING VIDEOS
 Body-Resistance Drills...Click Here
 Lateral Slides...Click Here
 High School Training...Click Here

 Mailing List Signup

Sunday, January 15, 2012

3rd Grade Boys

Game7 3rd grade boys are working hard getting ready for the upcoming season!


 Looking forward to a GREAT Season!