Speed & Agility, Rookie Leagues and more!

SPORTS TRAINING PROGRAMS BOYS AND GIRLS REGISTER TODAY!!!  REGISTRATION IS NOW BEING ACCEPTED NOVEMBER SPEED & AGILITY CLINIC 6 week clinic 3rd-12th grade (Begins Sunday November 11th)    - Become more explosive      - Develop quicker first step     - Become more agile - Better balance & control         -  Improve change of direction, speed & lateral movement Training incorporates plyometrics, agility drills, resistance training, and speed drills. Click here to view a few training drills    REGISTRATION FORM  Mailing List Signup 2012 ROOKIE BASKETBALL LEAGUES Oceanside Long Beach  Floral Park  Rockville Centre ROOKIE LEAGUE VIDEO Last call for registration for the Rockville Centre league. Please register by October 25th. Click on league location for more information Latest Press   Follow us on facebook for more information on clinics, leagues, and camps. Get an inside look at our camps & clinics by viewing videos & pictures from those camps & clinics. CLICK HERE

Registration available for leagues & clinic...aau updat

Speed & Agility Clinic  Boys & Girls (3rd-12th grade) Players will work on drills that will improve foot speed, change of direction, increase power, explosiveness, develop greater lateral speed, balance, coordination, and endurance. Players will be placed on a program that involves resistance training, plyometric drills, agility drills, and more.  Registration Form Speed Clinic Video  Game 7 Basketball  "Like us" on facebook Get an inside look at our camps, clinics, and leagues on facebook. See videos and pictures from past programs and read comments from parents and players on what they think about our program. Facebook page  Rookie Basketball Leagues Click on town for league information   Floral Park Long Beach Oceanside Rockville Centre Rookie League Video  Oceanside Rookie League All participants who register into our Oceanside rookie league will receive a free basketball upon registering. See form above for league information When: October 9th & 16th Time: 5:30-7:30pm Location: South Shore Sports Complex                 3505 Hampton Road                 Oceanside, NY 11572 AAU Basketball "Like us   Tryouts for AAU teams will begin in December. Interested in coaching an aau team? Click link below for more information. GAME 7 AAU PAGE