Thursday, May 31, 2012

Gain Speed, Agility and Strength!


Kinetic Energy...Maximize your potential
SUMMER SPEED, AGILITY, AND STRENGTH CLINIC
8 week clinic
3rd-12th grade (begins Sunday July 8th)

Think speed, agility & strength are not important? Think these qualities do not matter?
Click Here...Miami Heat workout
  
- Become more explosive      - Develop quicker first step     - Become more agile
- Better balance & control         -  Improve change of direction, speed & lateral movement

Training incorporates plyometrics, agility drills, resistance training, and speed drills.

Click here to view a few training drills   

Wednesday, May 2, 2012

GAME7 ROOKIE BASKETBALL SUMMER LEAGUE



Game 7 Sports
"Play Hard....Practice Smart"

ATTENTION BASKETBALL PLAYERS IN K-4TH GRADE:

REGISTRATION IS OPEN FOR THE:

 GAME7 ROOKIE BASKETBALL SUMMER LEAGUE!!

Games will be played on lighted courts in RVC. Please click the link below for additional information and registration form.


If you are a coach and would like to register an entire team, please indicate that on your form or send us an email and we will get you all set.

We look forward to some great games this summer.
  
GAME7