Monday, February 28, 2011

Anna McLean

Just in case anyone is wondering where hard work, determination, mental toughness and a positive attitude can get you, check out these fantastic pics of Game7's Anna McLean in her first professional season in the very tough Polish league!





Anna played for Freeport High School, went on to play for Iona and is now playing in Poland professionally for Utex Row Rybnik.




Anna helped out this past summer at the Game7 Rockville Center camp and more recently at the Game7 Winter Boot Camp.





Go hard, get good grades, work on your game, stay tough and focused. This game can take you places you may have never even thought about!

Wednesday, February 16, 2011

Spring Sports Programs

Kinetic Energy Sports & Fitness Training
SPORTS TRAINING PROGRAMS
BOYS AND GIRLS
6 WEEK SPEED & AGILITY CLINIC
3RD-12TH GRADE (Begins Sunday March 13th)
- Become more explosive      - Develop quicker first step     - Become more agile
- Better balance & control         -  Improve change of direction & lateral movement

Training incorporates plyometrics, agility drills, resistance training, and speed drills

Click here to view a few training drills 

ROOKIE INDOOR BASEBALL CLINIC
Pre-K - 2nd Grade (Begins March 5h)
Baseball training program focusing on hitting and fielding drills


2011 SUMMER BASKETBALL CAMPS
BASKETBALL BOOT CAMP
3RD-12TH GRADE (Begins May 8th)
Boys and girls basketball boot camp. Basketball camp for the serious athlete.

Click here to see boot camp trailer.

GET RECRUITED
Tips for creating an effective recruiting tape

An effective highlight reel can help you get noticed by college coaches, so make sure to follow these 10 tips for making your tape stand out....Click here.

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Tuesday, February 8, 2011

Game 7's Jason Fraser

Always nice when a legend gives back.

Coach Von Essen Drills

GAME 7 Ten Commandments of Getting Ahead

1. SPEAK TO PEOPLE
Even if you do not know their names. There is nothing as nice as a cheerful word or greeting

2. SMILE AT PEOPLE
It takes 72 muscles to frown and only 14 to smile. Your smile is one of your finest assets. Use it!

3. CALL PEOPLE BY NAME
The sweetest music to anyone’s ears is the sound of their own name.

4. BE FRIENDLY AND HELPFUL
If you would have friends, be one.

5. BE GENUINELY INTERESTED IN PEOPLE
If you try you can like everybody and everybody will like you.

6. SEEK OUT THE LITTLE PEOPLE
Do no limit yourself to a few friends when there are so many likable people around you.

7. BE GENEROUS WITH PRAISE
And cautious with criticism. Who among us does not need the understanding and tolerance of all our friends.

8. BE CONSIDERATE OF THE FEELINGS OF OTHERS
Usually there are three sides to a controversy – yours, the other fellow’s and the right one.

9. BE ALERT TO GIVE SERVICE
What we do for others counts most in life.

10. ADD TO THIS A GOOD SENSE OF HUMOR
A generous dose of patience, a dash of humility, and receive manifold blessing

Sunday, February 6, 2011

Game7 Spring Boot Camp

Game7 has announced the dates for their spring Boot Camp as 6 weeks beginning May 8th. Several girls from the team have brought their overall game to another level by attending this boot camp. You will be impressed at how much your ball handling, shooting and knowledge of the game will improve in just a short six weeks.

Thursday, February 3, 2011

A TEAM is BORN!

First parent meeting and team shootaround for the newly minted Game 7 6th grade girls AAU basketball team will be next week.