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SPORTS TRAINING PROGRAMS |
BOYS AND GIRLS |
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| 6 WEEK SPEED & AGILITY CLINIC |
3RD-12TH GRADE (Begins Sunday March 13th)
- Become more explosive - Develop quicker first step - Become more agile
- Better balance & control - Improve change of direction & lateral movement
Training incorporates plyometrics, agility drills, resistance training, and speed drills
Click here to view a few training drills
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| ROOKIE INDOOR BASEBALL CLINIC |
Pre-K - 2nd Grade (Begins March 5h)
Baseball training program focusing on hitting and fielding drills
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| 2011 SUMMER BASKETBALL CAMPS |
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| BASKETBALL BOOT CAMP |
3RD-12TH GRADE (Begins May 8th)
Boys and girls basketball boot camp. Basketball camp for the serious athlete.
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| GET RECRUITED Tips for creating an effective recruiting tape
An effective highlight reel can help you get noticed by college coaches, so make sure to follow these 10 tips for making your tape stand out....Click here. |
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