Speed & Agility, Rookie Leagues and more!

SPORTS TRAINING PROGRAMS BOYS AND GIRLS REGISTER TODAY!!!  REGISTRATION IS NOW BEING ACCEPTED NOVEMBER SPEED & AGILITY CLINIC 6 week clinic 3rd-12th grade (Begins Sunday November 11th)    - Become more explosive      - Develop quicker first step     - Become more agile - Better balance & control         -  Improve change of direction, speed & lateral movement Training incorporates plyometrics, agility drills, resistance training, and speed drills. Click here to view a few training drills    REGISTRATION FORM  Mailing List Signup 2012 ROOKIE BASKETBALL LEAGUES Oceanside Long Beach  Floral Park  Rockville Centre ROOKIE LEAGUE VIDEO Last call for registration for the Rockville Centre league. Please register by October 25th. Click on league location for more information Latest Press   Follow us on facebook for more information on clinics, leagues, and camps. Get an inside look at our camps & clinics by viewing videos & pictures from those camps & clinics. CLICK HERE